Start Muscling by Mike Smith (eBook) $0 at Amazon

$0 $2.99
Amazon has the Start Muscling: Weight Training At Home For Beginners by Mike Smith (eBook) for $0 downloaded. Sets out a 10 week program to change your body shape and mind for the better.
$0 retail: $2.99
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govoflove
govoflove
Ben's cred: 42
Posted 05/22/2022 at 06:52 AM PT
Posted 05/22/2022 at 06:52 AM PT
This is actually a really good book. If you want to focus on staying strong, building core strength, and dont care about cosmetic muscles. This focuses on 5 lifts (not workouts...lifts) that work the whole body.
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Start Muscling by Mike Smith (eBook) at Amazon

Posted 01/01/2022 in Books & Magazines
Amazon

Start Muscling by Mike Smith (eBook) at Amazon

Posted 06/16/2021 in Books & Magazines
Amazon

Start Muscling by Mike Smith (eBook) at Amazon

Posted 01/02/2021 in Books & Magazines
Amazon

Start Muscling by Mike Smith (eBook) at Amazon

Posted 06/21/2020 in Books & Magazines
Amazon

Start Muscling by Mike Smith (eBook) at Amazon

Posted 06/01/2020 in Books & Magazines